Daniel Fast Journal Prompts
“Setting our hearts to understand” (Daniel 10:12)
Day 5 – Repentance & Cleansing
Why: Fasting is often paired with repentance—not to earn forgiveness, but to realign with grace.
Prompt: What repentance is God inviting me into?
Daniel Fast Journal Prompts
“Setting our hearts to understand” (Daniel 10:12)
Scripture: Matthew 5:6
Why: Physical hunger trains the soul to recognize its deeper need for righteousness.
Prompt: What does my soul hunger for more than food?
Daniel Fast Journal Prompts
“Setting our hearts to understand” (Daniel 10:12)
Scripture: Daniel 9:3
Why: Scripture ties fasting to humility; it lowers the soul so God may be exalted.
Prompt: Where do I need to humble myself before the Lord?
Journal prompts
“Setting our hearts to understand” (Daniel 10:12)
Why: Biblical fasting redirects motivation—from self-discipline to God-dependence.
Prompt: Am I fasting to change God’s hand or to change my heart?
Journal prompts…
Over the next 21 days we will seek together, a deeper understanding of Daniel 10:12.
Day 1 – Consecration Begins
Scripture: Daniel 1:8
Why: Fasting begins with a decision of the heart. Daniel’s fast was not about diet alone, but devotion—choosing holiness over comfort.
Prompt: What convictions is God asking me to set in my heart before this fast begins?
From the Depths of Kell 