“For whatever was written in the past was written for our instruction, so that we may have hope through endurance and through the encouragement from the Scriptures. Now may the God who gives endurance and encouragement grant you to live in harmony with one another, according to Christ Jesus, so that you may glorify the God and Father of our Lord Jesus Christ with one mind and one voice.”
Romans 15:4-6 CSB
Referencing the past can be therapeutic or it can be the reason we need therapy. The contrasting difference is how we process a traumatic past, or a comforting past that we cannot retrieve, in times of present trouble. We are not designed to live looking backward. We are designed to move forward until the day we die. We move forward in age, knowledge, hopefully wisdom and definitely each day brings us closer to where we will settle for eternity.
Our past is meant to help us not repeat things that did not point us to our God-given purpose, to form spirit-filled habits that keep eternity on our mind.
The past is over. The present is where living happens. The past can weigh us down or it can lift us up or teach us in our present situation. The choice is ours. We absolutely have a choice to live in today in spite of a rocky, train wreck of a past. A positive memory can be the grounded, reminder that life will get better if we just hold on a little longer.
The “ugly journal” I spoke of in earlier weeks is a great place to leave a traumatic past and learn from it. A memory book of all of life’s best moments and milestones is a great way to frame those sweet memories and legacy you will soon leave behind. There are many ways to process our past but dwelling on it and rehearsing the past uses up your present time, that you cannot get back. Once that time is used up, it is gone. Start today. If the suggestions here seem unreachable then it is time to talk to a professional counselor or therapist.
Do not waste one more minute on a past that you cannot change. You have a beautiful eternity to prepare for. I promise you that this eternity I speak of does not live in the past.
Lord, we need Your Holy Spirit to help us deal with our past so that it does not steal time from our present. Help us seize the day with eternity in mind. Amen.
“Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. We all, with unveiled faces, are looking as in a mirror at the glory of the Lord and are being transformed into the same image from glory to glory; this is from the Lord who is the Spirit.”
2 Corinthians 3:17-18 CSB
From the Depths of Kell 